7 High-Protein Snacks That Can Help You Lose Weight

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3. Luna Bars

The company recently made all of its bars gluten-free (but don’t worry, your favorite flavors don’t taste any different—they’re just made with oats that are now guaranteed not to be cross-contaminated with gluten at any point during processing). Each bar contains eight or nine grams of protein and 170 to 190 calories.

4. 365 Everyday Value Organic Whole Soynuts Roasted

This tasty and wholesome snack contains a whopping 12 grams of protein per 130-calorie serving.

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