13 Fat Releasing Foods to Lose Weight Fast

Posted on

4. Cocoa

If you’re like me, you welcome any new excuse to add more chocolate to your life. Cocoa contains more phenolic antioxidants than most foods. Just look at this list of benefits from a recent study done at the Yale-Griffin Prevention Research Center by David L. Katz, MD, and his colleagues: “Cocoa can protect nerves from injury and inflammation, protect the skin from oxidative damage from UV radiation … and have beneficial effects on satiety, cognitive function, and mood.

Prev4 of 10Next

Leave a Reply

Your email address will not be published. Required fields are marked *